It's Motivation Monday! Hopefully all of you stayed active over the weekend. My daughter and I did a 8 mile hike on Saturday! It was one that I had to PUSH through but boy, I felt like a CHAMPION after and so did she! I took a BUM day on Sunday, it was Mother's Day after all, but I earned that rest day! I did pretty well staying lean and clean with a small cheat. I actually ate some cheesy potatoes! I hadn't had potatoes in such a long time, but I only took a spoonful!
Today I started the ToneItUp 7dayslimdown. At the end, you are suppose to weigh yourself and measure, so this morning, I weighed to get my starting weight, and to my surprise, I am 2lbs away from my goal weight! This slim down will definitely put me where I want to be! Will I stop doing what I have been doing and become less cautious? Absolutely NOT! I still have tons of toning to do and if I want to maintain, I have to keep my A game on! Plus, Eating Clean and working out has become more habit than anything, and I enjoy how I feel after a workout! You will NEVER REGRET A WORKOUT!
So, with this, I bid you a Happy Moving Monday! HAHA, see how I changed that to get you moving? I'm clever like that somedays! I've been trying all weekend to get a picture of our hike to post, so here's to trying one more time!
No comments:
Post a Comment