Today, I will be short and sweet! Sometimes we get down on ourselves because the pounds are not coming off fast enough, or the inches aren't melting away quickly enough. But I am here to tell you, that if you are really trying and putting your all in to it, you have already progressed! Whether it's a fast progress or a slow paced one, it's still progress!
The one thing that I have been slowly progressing in is running. I am not going the distance that I really want, but you know what? If I can take two more strides over what I had done the time before, then I made progress! It doesn't matter how fast I go or how long it takes me to FINALLY run a 5K, what matters is my effort and the progress I make in accomplishing my goal!
So, if your progress is slow. Don't give up on yourself because I haven't given up on you or me. Progress is Progress no matter what the pace or distance is!
<3, Sweat, and Peace!
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